Many people choose to cannabis online to enjoy a calming experience and relax after a tough day. This leads to a stereotype that cannabis users are lazy or inactive, a perception held by those who don’t indulge. The belief is that marijuana users are less likely to be active, which results in a more sedentary lifestyle. However, research disputes this notion.
Sophie Boutouis and her colleagues from the University of Texas and the University of Ohio conducted a study investigating the lifestyles of marijuana users.
Table of Contents
- Key Takeaways:
- Behaviours of People Who Smoke Cannabis Strains
- Cannabis Use Doesn’t Mean Lazy
- What Do Indica Strains Do to Users?
- How to Determine Indica Plants?
- Conclusion
- Frequently Asked Questions
- Are all Kush products or strains considered Indica?
- What causes Indica strains to make you feel relaxed and sleepy?
- Does pure Indica have the same effects as an Indica-dominant hybrid?
- Does Indica have a specific aroma profile?
- What are some other forms of cannabis products that may contain Indica strains, and how can you identify them?
Key Takeaways:
- cannabis strains are known for their relaxing and sedating effects due to THC, CBD, and their primary terpenes.
- Using cannabis does not correlate with a lazy or inactive lifestyle.
- Those who smoke cannabis tend to walk more than non-users.
Behaviours of People Who Smoke Cannabis Strains
Those who smoke cannabis are often misunderstood. They lead lives that contradict common assumptions. A study published in the Journal of Preventive Medicine Reports analyzed data from 2,591 adults involved in the National Longitudinal Study of Adolescent to Adult Health from 2016 to 2018.
The findings revealed interesting correlations regarding participants’ behaviours. The study indicated that individuals who reported using marijuana were more likely to walk for exercise compared to non-users, e-cigarette users, and those who used both.
The main analysis found no significant differences in the frequency of strength training or overall physical activity among non-users, marijuana users, e-cigarette users, and dual users.
This research aimed to understand the exercise behaviours of marijuana users and e-cigarette users, resembling another study published in the same journal.
Cannabis users reportedly walk more often than non-users, possibly due to the use of cannabis strains enhancing motivation and enjoyment of physical activity, alongside the likelihood of marijuana users living in urban areas where walking and public transportation are prevalent.
Despite the study’s limitations, it seems the relationship between marijuana use and exercise may not be as concerning when considering the substance’s effects on other aspects of adult health.
Cannabis Use Doesn’t Mean Lazy
Individuals who consume cannabis for running activities report diminished negative feelings, enhanced positive emotions, increased calmness, enjoyment, and a stronger sense of runner’s high.
The beneficial effects of cannabis reported by runners align with findings from a 2019 study, suggesting that those incorporating marijuana into their workouts are more likely to maintain a balanced and consistent exercise regimen.
With a proper understanding and moderation of cannabis use, individuals looking to boost their drive for physical activity may benefit from exploring the effects of cannabis.
What Do Indica Strains Do to Users?
Both recreational and medical users find value in cannabis for various reasons. The relaxing and sedating effects are particularly appreciated when relieving stress. Users often describe the effects of Indica as creating a “stoned” or “body high,” enhancing sensory perceptions while promoting deep relaxation, sometimes leading to drowsiness.
Many liken the experience of using quality Indica cannabis to unwinding with a drink after a long day.
Unlike Sativa strains that often encourage physical activities, Indica cannabis strains generally create a “couch lock” effect, leaving users content to relax indoors, perhaps while watching a movie.
Medical patients often turn to cannabis for relief from various ailments. Cancer patients undergoing treatment use it for pain relief and appetite stimulation, while individuals with insomnia find it helpful for a good night’s sleep.
How to Determine Indica Plants?
Indica and Sativa plants are part of the Cannabis genus and are widely recognized as major marijuana varieties. The term “Indica” originated in India, where the first specimens were documented in 1785.
Indica also has roots in Afghanistan, where it was extensively cultivated for hashish production.
Conclusion
Society often labels users of cannabis flowers with negative traits like laziness or inactivity. However, the effects of Indica and other cannabis strains can vary greatly among individuals. For some, cannabis may actually inspire motivation to engage in activities with greater enthusiasm. A positive mood from cannabis can lead to a more proactive approach to daily tasks.
Frequently Asked Questions
Are all Kush products or strains considered Indica?
Not all Kush strains strictly belong to the pure Indica category; some are hybrids. Authentic Kush strains primarily show Indica traits or are Indica-dominant. While Kush fits within the Indica-hybrid spectrum, many hybrid Kush strains exist. Compared to other types of cannabis, Kush, such as Hindu Kush, tends to produce sedative effects associated with Indica strains, promoting feelings of relaxation and happiness.
What causes Indica strains to make you feel relaxed and sleepy?
The calming effects of Indica can be due to THC content and terpenes. THC influences sleep regulation by interacting with brain receptors. Consuming Indica before sleep may induce relaxation and drowsiness. The effects arise from the interaction between THC and your endocannabinoid system (ECS).
Indica also contains terpenes like myrcene, linalool, and limonene that promote calming effects.
Does pure Indica have the same effects as an Indica-dominant hybrid?
If your hybrid strain carries higher levels of Indica genetics, you may notice stronger Indica effects. When an Indica-dominant strain has nearly balanced Sativa and Indica characteristics, it tends to provide a mix of effects, ensuring that you aren’t overly sedated by Indica or excessively stimulated by Sativa.
Does Indica have a specific aroma profile?
The classification of Indica or Sativa does not exclusively determine the aroma profiles of cannabis strains. Genetic diversity within each category significantly influences the range of aromas. While Indica strains often have musty, earthy, and skunky scents, the specific genetics of each strain can lead to unique variations in these profiles.
What are some other forms of cannabis products that may contain Indica strains, and how can you identify them?
Some edibles and concentrates may utilize Indica strains. Always check the product label to identify the strain used by the brand. If details are lacking, consult your budtender.
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